By: Pearle T. Pagunsan, M.D. and
Hazel Chua-Pagunsan, M.D.
There are recently discovered plant foods scientifically tested to strengthen the function of the immune system. Let us mention a few:
1. Ganoderma Mushroom
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In the Oriental countries, Ganoderma lucidum has been referred to for centuries
as a symbol of success and well being. Referred to as "Marvelous
Herb" or "Mushroom of Immortality," ganoderma is widely used as
food and tonic medicine. Because of its popularity, modern science conducted
experimental studies on its content and beneficial effects on certain diseases.
In cancer management, ganoderma is used (1) as supplement; (2) to reduce side
effects of chemotherapy and radiotherapy; (3) to prolong survival and minimize
metastasis; (4) to help improve the patient's quality of life; and (5) to help
prevent the occurrence and recurrence of cancer growth due to its
immunopotentiation property. Ganoderma extracts were found active against HIV.
Results of studies in Malaysia showed that Ganoderma lucidum is effective in
the treatment of Hepatitis B. It is beneficial against hepatic necrosis and
acts as a liver detoxicant and protectant. Other beneficial effects include:
reducing blood sugar among diabetics and lowering high blood pressure. Recent
reports from the US indicate that ganoderma has good anti-inflammatory
properties.